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Slow: Food Worth Taking Time Over
Gizzi Erskine
‘A warming cosy treasure trove of a book’ Nigella Lawson‘A sumptuous volume of recipes that urges you to linger in the kitchen.’ The TelegraphFood worth taking time overIn a world where we have less and less time, Gizzi Erskine breathes new life into the idea of ‘slow’.Embrace technique, understand the stories behind your ingredients and learn to savour the art of cooking again. The result of a life-long affair with food, Slow shows you how to braise, bake, poach and roast to truly make the most of every flavour.From nourishing stews, melt-in-the-mouth roasts and indulgent puddings, to simple guides to making your own pasta, noodles, dumplings and pastry, each one of over 100 delicious recipes tells the story of Gizzi’s passion for food that’s worth waiting for.




Copyright (#ulink_6dbbc0e3-53e4-5a53-8b7c-4e92bc46fb78)


An imprint of HarperCollinsPublishers Ltd
1 London Bridge Street
London SE1 9GF
First published in Great Britain by HQ
An imprint of HarperCollinsPublishers Ltd 2018
Text copyright © Gizzi Erskine 2018
Photography copyright © Issy Croker 2018
Author photo © Eeva Rinne
Gizzi Erskine asserts the moral right to be identified as the author of this work. A catalogue record for this book is available from the British Library.
Hardback ISBN 978-0-00-829194-5
eBook ISBN: 978-0-00-829195-2
Photographer: Issy Croker
Art Director, Props and Food Stylist: Emily Ezekiel
Designer: Dean Martin
Editorial Director: Rachel Kenny
Creative Director: Louise McGrory
Assistant Editor: Celia Lomas
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior permission of the publishers.
Contents
Cover (#ua3d1c816-d23d-5647-8a2f-73eb04f0057f)
Title Page (#u97dd8879-6314-5da6-b534-fcdaa8bfb642)
Copyright (#ulink_6450f8c1-7d49-55e2-b0d8-1ef6c22c6767)
Introduction (#ulink_155de95e-f86d-5f09-a112-0aa398d3c2d5)
Soups and Stews (#ulink_969b5e06-6cc5-5fec-8d8a-3acba1293617)
Curry Soy Miso Ramen with Roast Butternut Squash, Tofu & Kimchi (#ulink_13965155-7c8d-522a-9af5-854b8ab3b260)
Souped-up Kimchi Jjigae (#ulink_fad34d87-add1-5f15-9d36-0f2bdc6d5875)
Jewish Chicken Soup (#ulink_5fdaab87-663a-55e5-9b15-1d519efd82cf)
Matzo balls (#ulink_e3ace90f-0664-546f-af2d-486cf156c967)
Salt beef kreplach (#ulink_5a67db60-bcb1-5a70-b113-32364c809547)
Under the Weather All the Veg Soup (#ulink_ed9d14ff-d894-55a4-ad1e-4a312a3cc481)
Boston Beer Baked Beans (#ulink_28425518-d3ac-5d14-b5c4-c38335a90b45)
Planet Friendly Bolognese
Blonde Ragu with Pork, Veal & Sage
Beef & Potato Stew
Ox Cheeks Stewed with Wine & Beer
Sticky Oxtail Stew
Big Plate Chicken
Venetian Duck Ragu
Poach and Steam
Gingered Coronation Chicken
How to Poach & Break Up a Crab
Dressed Crab On Toast
Crab, Chilli & Lemon Linguine
Ginger Ham
Gingery Pease Pudding
Salt Beef Brisket
Confit Garlic
Steak & Kidney Pudding
Sussex Pond Pud
Poached Fruit
Braise
Pork & Apple ‘Stroganoff’ with Hot Dog Onions
Braised Chicken with Shallots, Orange Wine & Brandy
Aligot
Lightly Braised Toulouse Sausages
Braised Sour Red Cabbage
Braised Peas with Little Gems, Spring Onions & Wild Garlic
Caldeirada Fish Stew
Arroz con Mariscos (Hot Bisquey Rice with Oven Roasted Seafood)
Cheesy Polenta
Dirty Prawns, Spring Onions & Bacon
Golabki
Makhani – Proper Butter Masala
Braised Lamb Mince
Bake
Baked Kale, Spinach & Ricotta Stuffed Conchiglioni
Bangers, Bacon & Beans
Mushroom & Lentil Shepherd’s Pie with Root Veg Mash
Flageolet, Anchovy, Rosemary & Confit Garlic Gratin
Chicken, Buttermilk & Wild Garlic Pie
Salt Baked Sea Bass
Ultimate Salt Baked Potato
Smoked Mackerel, Beetroot and Horseradish
Smoked Haddock Mornay Jacket Potato
Lamb Hotpot
Vegetable Lasagne
Rye Bread Sauce Gratin
Lemon Sherbet Meringue Pie
Chocolate Pavlova with Poached Pears, Salted Caramel & Chocolate Sauces
Roast
Sausage, Roasted Squash & Potatoes with Pancetta & Chilli
Tandoori Marinade
Roast Duck with Blood Orange Gravy
Roast Chicory, Ham & Parmesan Gratin
Grilled Turbot
Thai Sauce
Hollandaise Sauce
Slow Roast Goat Shoulder
Goat ‘Shawarma’ Wraps
Goat Dumplings in Broth
Mallorca Slow Roasted Lamb Shoulder
Pork Meatloaf
Roast Leg Of Lamb with Garlic, Rosemary & Anchovies
Foolproof Roast Beef Rib & Gravy
Fresh Horseradish Cream
Yorkshire Pudding
Roasted Fennel, Chicory & Shallots in Aged Malt Vinegar
Slow Roasted Butternut Squash
Sesame Miso Roasted Red Cabbage
Dough
Fresh Hand Rolled Pasta
Pierogi Dumplings
Beetroot & Horseradish Pierogi with Sour Cream, Brown Butter, Paprika & Braised Sour Red Cabbage
Sichuan Hand Pulled Noodles
Xian Lamb & Cumin Hand Pulled Noodles
Shortcrust Pastry
Leek, Bacon & Cheese Quiche
Lemon Surprise Tart
Puff Pastry
Rosemary Salted Caramel & Apricot Tarte Tatin
Rhubarb & Custard Doughnuts
Basics
Slow Cooked Scrambled Eggs
Stock Making & Broths
Gizzi’s Slow Cooked Tomato Sauce
Green Peppercorn Sauce
Garlic and Herb Butter
BBQ Sauce
Apple Sauce
Pickled Pears
Parsley Sauce
Crispy Shallots
Mayonnaise
Salted Caramel Sauce
Chocolate Sauce
Whipped Cream
Rhubarb & Blood Orange Jam
List of searchable terms
Acknowledgements
About the Publisher (#ulink_b6e25eb4-be68-58e2-8d8c-0d875cc457f6)
Introduction (#ulink_e5c978dd-afe6-5a0d-b2b8-1cc6257d4125)
Sometimes I feel out of sync with the modern approach to cooking, which seems to be all about valuing convenience over quality. Our obsession with ease and speed puts us in danger of failing to appreciate the joys of technique and process, and what it means to pour love and care into the food we are growing and cooking. Cooking shouldn’t just be about the final result, it should be about the whole experience, and for me that includes finding the best produce and continually educating myself about the history and heritage of the dishes I cook.
There’s no denying that I’ve spent time sitting at my desk reading reviews of my previous books or work on the internet feeling pretty disheartened. While much of my work has received acclaim, the biggest criticisms I get are that people think my work is more complicated than your average popular chef or food writer, and that I don’t support using ingredients that are always easy to find. It’s true that I don’t make things simple for people. I’ve wondered whether I should answer the call for quick and easy recipes, whether I should say it’s OK to use a stock cube and give alternatives for ingredients I love, such as gochujang paste or black vinegar, but I just can’t bring myself to do it.
This is not to say that I haven’t done it in the past. Very early in my career, a TV show wouldn’t allow me to make my own curry paste as they thought this would be too challenging for its audience, so, despite finding the statement patronizing, I used the most basic of supermarket pastes. A different show wanted me to cook a braise in under an hour using chuck steak cut into small cubes. The results are out there for all to see, embedded in the internet; I still panic at the idea of them. At the time I knew I shouldn’t have gone against my instincts, and now – even with the knowledge that I was young and malleable, and that as I’ve grown I’ve become more comfortable with the way I operate as a food writer – they still devastate me.
These examples may not sound that bad, but I see my job as a position of responsibility, being lucky enough to be out there educating people on how to cook. I accept that I run the risk of going against the grain, but what defines me as different is that I really really prefer doing things properly and that is how I want to demonstrate what I do. Unless something is naturally easy or quick, I don’t cook in the easiest, fastest way. I love technique; I enjoy finding out the correct way to do something and investing the time and effort in ensuring it’s made as well as possible.
The kick I get from cooking is the same now as when I first started. The day I made my very first stew is still etched in my memory: the anticipation of seeing a dish develop from raw whole ingredients, rolling my sleeves up and working out the right way to chop them, brown them, braise and bake them. I trusted my mother’s advice as she dictated how things should be done, for she had done this a million times before and I knew of no one better equipped to teach me. Her stews, all gelatinous and sticky, were the best I’d tasted. I wanted to learn to make stew because that was the food that meant family. Coming home to the smell of a stew cooking made me feel cosy. It made me feel safe. It still does.
Now don’t get me wrong, simplicity is something I value enormously. One of my favourite things to eat is a simple tomato salad. It can be really good, if maybe a little bit ugly, when made using tomatoes that are just a bit overripe and that have been slow-grown in soil. The journey of these tomatoes is wholly different from that of mass-produced Dutch ‘double end’ tomatoes, grown in nutritionless blue fluff in rows and rows of glasshouses in Holland. You know the type of tomato I mean? They’re grown for yield, as money-makers; pumped full of growth promoters and poisoned with insecticides. These are the tomatoes that big corporate food producers palm off on the consumer, who often doesn’t really understand the difference between various tomatoes, as the packaging is designed to allow each type to masquerade as a premium product. I mean the sexy little ‘Italian’ numbers that are rarely from Italy or Spain or anywhere Mediterranean as the packaging suggests, but mainly from Holland.
Now if you’re the dream tomato – and I have this on great authority from one of the best greengrocers in the biz, Andreas Georghiou from Andreas on Chelsea Green – you live in the south of Italy on the Amalfi coast of Naples. The tomatoes are irrigated naturally as the ‘magic mist’ of the salty sea water is spritzed up into the air above the nutrient-dense charcoal and peaty soil of the volcanic hills. Here the tomatoes grow at a slow and steady pace, and the salt-water irrigation naturally fights off bugs while infusing the tomatoes and bringing out more flavour. You’re the dream tomato; you smell of the sea, you smell as a real tomato should smell! These kings of the tomato world are called San Marzarno tomatoes. You wouldn’t dream of eating them in any other way than raw and just a fraction beyond firm with salt and a trickle of the decadent first pressing of olive oil – and if you have it, a dash of high-quality reduced sherry vinegar, such as Capirete or El Majuelo.
What I’m saying is that this is the food and method of production that I value, and while I appreciate that it is not always available to everyone, it acts as a metaphor for the ideal approach to recipes. You can enhance the simplest ingredient with the same amount of care and attention and this will yield the same kind of experience as eating that magical tomato.
I also see this approach as one you can apply to all areas of modern consumption; if you value the ingredients you buy more highly, you are more likely to cook properly with them, less likely to create waste, less likely to consume more than you need. We cannot continue to live at our current relentless, reckless pace with no consideration for the impact it is having on the world around us, let alone our personal health. We need to start being more conscientious and considered. With this in mind, my book is focussed towards vegetables, meat and dairy products that have been produced with the same investment of time, energy and care.
We all need to reduce our consumption of meat, but I want this book to challenge the way in which you buy it, in order to ensure that the meat you do buy is of the highest possible quality. I also want to encourage you to try more unusual and economical cuts, to make use of the whole animal and respect and value the idea of eating meat. This to me is the most modern way of eating; realistic but aware! I’ve started to focus away from organic produce, instead seeking out slow-grown, ethically and properly produced food. By looking into the background of the ingredients we buy we can educate ourselves about where our food is coming from, and I guarantee that the best-quality food will be the tastiest, and will have the added bonus of offering the highest nutritional value.
Home is where the heart is. I don’t know many chefs who value the food cooked in their restaurants more highly than home cooking. The modern dialogue we really need about home cooking should focus on learning how to slow things down. I know we live in a world where we work too much and have less and less time, but cooking purely for speed frustrates me – especially when I think back to my mother’s stew. This was a weeknight supper and not always reserved for the weekends. So how do we find the time to cook like that these days?
I’m not living in some kind of fantasy land where I believe we all have time to spend hours cooking every day. But I guarantee that a well-spent Saturday afternoon in the kitchen, investing in the perfect stew or ragu, or even just an evening a week when you park the troubles of the day and create nourishing soulful food, is attainable. So I hope to inspire you to get stuck in, enjoy the techniques and evaluate the food you eat in order to positively influence your health, your soul and the world.
Writing a cookbook and dividing the recipes into chapters is always hard. It often becomes complicated, as some recipes can serve a purpose in many chapters. In essence the techniques I offer here are quite simple. They cover methods of poaching, braising and stewing, as well as steaming, baking and salt baking, roasting and understanding heat, and also making the doughs and pastries we often allow the supermarkets to make for us. You will find notes that help to link recipes together and a whole chapter of useful basic recipes. I want this book not only to inspire and broaden your repertoire, but also to help you really get to grips with expanding your cookery skill set and make you a more confident and conscientious cook.



(#ulink_d7695e29-e032-5b3b-9766-e59115812b24)
Curry Soy Miso Ramen with Roast Butternut Squash, Tofu & Kimchi (#ulink_8a750c06-8009-56d6-afe6-d4ef5697267e)
Vegan ramens tend to lack body and viscosity, and I wanted to make one which had the same depth of flavour as a tonkotsu – the king of ramens. I use an old Japanese technique of making a miso and soy milk broth and it’s good (I eat it a lot) but then I add a curry base to the broth and there is no meat eater out there who would argue that this soup base doesn’t have everything that you would ever want. The toppings are the extras that I like: the roasted butternut squash goes so well with the curry, the tofu adds protein and the kimchi acidic spice. I’ve also popped some shiitake mushrooms in there too and finished with sesame and Korean chilli pepper. Leave the eggs out to make this an entirely vegan dish.
SERVES 2 (MAKES ENOUGH SOUP FOR 4)
Preparation time 30 minutes
Cooking time 1 hour
2 tbsp coconut, light rapeseed or groundnut oil, plus extra for frying
1 onion, finely chopped
6 garlic cloves, roughly chopped
3cm piece of ginger, peeled and roughly chopped
2 tbsp curry powder (English or Malaysian)
1 tsp ground coriander
½ tsp turmeric
1 tbsp soy bean chilli oil (Chinese, Thai or Japanese)
1.2 litres boiling water
200g white miso paste
3 tbsp mirin
1 tbsp nutritional yeast
1 tsp Marmite
2 tbsp dark soy sauce
1 tbsp palm or brown sugar
400ml soy milk
200g shiitake mushrooms, sliced
200g firm tofu, cut into thick slices
100ml teriyaki sauce
2 free-range eggs, boiled for 6 minutes, quickly cooled in iced water and peeled
90g buckwheat noodles per person, cooked until al dente and refreshed in iced water
3 slices roasted butternut squash per person (see here (#uf3b9efd8-4b74-59e0-bde0-1bd196570df8))
2 heaped spoonfuls kimchi
2 spring onions, thinly sliced
½ tsp Korean chilli powder
1 tsp sesame seeds
In a medium casserole, heat the oil over a medium heat and add the onion. Allow to soften for about 15 minutes to develop their sweet flavour before adding the garlic and ginger. Sweat for a further 3–4 minutes before adding the spices. Next add the soy bean chilli oil and give this a couple of minutes on the heat, before adding the water. Whisk in the miso paste, followed by the mirin, nutritional yeast, Marmite, soy and sugar. Allow the sauce to reduce on a low simmer for 30 minutes and then add the soy milk. Transfer to a food processor and blitz until smooth, then return to the pan.
Meanwhile in a frying pan heat a glug of oil and fry the mushrooms over a high heat for 5 minutes until they start to caramelise, then set aside. Return the pan to the heat, add a little extra oil if necessary, ramp up the heat and fry the tofu for a minute on each side, or until really charred. Put the teriyaki sauce in a bowl, add the tofu and the eggs and coat thoroughly. Set to one side.
When ready to serve, divide the noodles between two ramen bowls and pour a quarter of the soup base into each bowl. Slice the eggs in half and place on top. Slice the tofu into strips and arrange next to the eggs, followed by the butternut squash and kimchi. Finally, sprinkle the spring onions, chilli powder and sesame seeds over the top and serve immediately.


Souped-up Kimchi Jjigae (#ulink_15706855-e1ab-56bf-a4f1-a8fde9a8a315)
A few years ago, I lived in Korea for almost six months while filming a show about Korean food. So believe me when I say Koreans live on kimchi – they have it for breakfast, lunch and dinner. But if you ask any Korean what their favourite dish is, they will all say jjigae. A jjigae is a stew and it’s the heart of Korean home cooking. Most people love Doenjang Jjigae which is made with the famous Korean miso paste, but the real red-blooded Korean loves Kimchi Jjigae with its gochujang spiced base and heaps of shredded kimchi. Classically it is made with pork belly, but the Buddhists (who abstain from groin-rumbling fiery chillies) make it without so it can be made vegan with vegan kimchi. The reason this is souped-up is because, although the Koreans call it a stew, I’ve made it a little more brothy. If you want to add carbs you can cook some Korean sweet potato glass noodles and add them to the base.
SERVES 4
Preparation time 20 minutes
Cooking time 30 minutes
splash of rapeseed oil
100g pork belly, thinly sliced or unsmoked bacon (omit if vegetarian)
2 onions, thinly sliced
1 tbsp gochujang paste if you like it spicy or 1 tbsp doenjang paste if you prefer it milder
2 garlic cloves, grated
2cm piece of ginger, peeled and grated
1–2 tbsp Korean chilli powder
1 litre fresh chicken or vegetable stock
400g kimchi, shredded
300g silken tofu, drained and cut into 12 slices
3 spring onions, finely chopped sesame seeds and toasted sesame oil, to serve
First heat a deep-sided frying pan over a high heat. Add a splash of oil followed by the pork belly or bacon. You want to render some of the fat and crisp it up, so fry it for about 8 minutes, moving it around the pan regularly. Once the pork is looking nice and caramelised, remove it with a slotted spoon and set aside. Add the onions to the pork fat and fry for about 5 minutes until they begin to soften and go translucent. (If you are making a vegetarian version, omit this stage and just fry the onions in a little rapeseed oil.)
Next add the spice paste of your choice. I prefer gochujang as I like a bit of extra kick, but you can get a great complexity of flavour from doenjang paste. Give this a stir and add the garlic, ginger and chilli powder and allow to sweat for a few minutes before adding the pork belly. After a couple more minutes pour in the stock. Bring this to the boil and allow to simmer for about 15 minutes. Finally, add the kimchi and simmer for a further 10 minutes.
When you are ready to serve, divide the soup between four bowls. Layer 3 slices of tofu per person on top of the soup, along with a sprinkling of spring onions, sesame seeds and a drizzle of toasted sesame oil.


Jewish Chicken Soup (#ulink_a28ce61d-d2bc-55d2-bf15-0dc1fa0cbb2a)
I love Jewish culture. Although I was not brought up within a religion, I think it’s probably ingrained in me because of my grandparents. My grandmother was from Scotland and flitted between Communism and Buddhism before marrying a Pole who had escaped Nazi Poland during the war. My grandfather (who worked as a pharmacist, exporting pharmaceuticals back into a bleak post-war Poland) wasn’t religious, not after all the atrocities he’d seen during the war, but he was brought up as a Jew before converting to Catholicism to escape Nazi rule. As a result, a lot of Jewish and Polish foods slipped into the meals we ate – and still eat – as a family.
Most of you will have tried a classic Jewish noodle soup, otherwise known as Jewish penicillin, thanks to its fabled power to cure every ailment. The soup is often served with matzo balls: dumplings made from fine crumbs of matzo crackers, which are a bit like water biscuits. They are sturdy little balls and make the soup much more filling. I am a greedy guts, so I like to serve my soup with kreplach dumplings too.
Most Jewish friday night suppers start with a hot bowl of this soup. I make mine with both a whole chicken and a really good chicken stock. Some might argue that you don’t need the chicken stock as the chicken will make its own soup, but for me there is never enough stock by the time it’s reduced. Always use fresh stock.
SERVES 6, DEPENDING ON HOW HUNGRY YOU ARE
Preparation time 15 minutes
Cooking time 2 hours
1 large chicken of the best quality and ethical standing you can afford
2 medium onions, halved
2 large carrots, left whole
1 leek, trimmed but left whole handful of celery leaves
3 bay leaves
few sprigs of thyme
2–3 sprigs of rosemary
500g fresh chicken stock (from the chiller cabinet)
1 tsp black peppercorns
½ tsp salt
sea salt and freshly ground black pepper
To serve (per person)

of the soup
30g Jewish noodles or vermicelli
2 matzo balls (see here (#u54f71696-fd14-558a-aef0-af2a045eded5))
3 kreplach (see here (#u54f71696-fd14-558a-aef0-af2a045eded5))
dill sprigs
Place the chicken in the largest pot you have. You need about 3cm of space around the edges of the chicken and about 3cm of depth above it so it can be totally immersed in liquid. Lay the vegetables and herbs around the chicken, then pour over the stock. Top up with water if necessary so the chicken is totally covered. Add the peppercorns and salt. Cover and allow to poach gently on a low simmer for 1 hour 30 minutes.
When cooked, very carefully remove the chicken and set it aside. Remove the carrots and onion halves, set them aside to cool with the chicken for 15 minutes, then chop them up. I like the chicken meat torn into small bite-size pieces, the onions finely chopped and the carrots more roughly chopped. You can use the rest of the veg, though classically the soup is only served with carrots. There will be a fair bit of chicken meat and I sometimes keep a breast for making sandwiches. Put the meat on one side while you make the broth.
Strain the vegetables, herbs and peppercorns from the stock. Clean, rinse and dry the pot and pour the stock back into it. Bring to the boil. Reduce it for about 15 minutes, or until the broth has a really intense chicken flavour. You should end up with about 3 litres of really flavoursome broth. Keep reducing it until the flavour is right. Season with salt and pepper, return the chicken meat, carrots and onions to the pan and bring back to the boil.
Meanwhile poach the noodles and/or the matzo balls and kreplach. Add these to your soup bowls, garnish with some hand picked dill and ladle the hot chicken broth, carrots and onions over the top.
Matzo balls (#ulink_dd8e6cdc-df3c-582d-84a0-5dd5156b7cc6)
When testing this I discovered that the recommended resting period was essential to allow the matzo meal to absorb all the liquid.
MAKES 16 PING-PONG-SIZE BALLS
Preparation time 5 minutes, plus 30 minutes resting
Cooking time 5 minutes
100g matzo meal
2 medium free-range eggs, whisked
50g schmaltz (chicken fat), ghee or clarified butter
100ml chicken soup or extra chicken stock
½ tsp baking powder
¼ tsp white pepper
1 tsp salt
Put the matzo meal in a bowl with the eggs, shmaltz, chicken stock, baking powder, white pepper and salt. Mix together well until you have a wet dough and then leave to rest in the fridge for 30 minutes.
Put a large saucepan of salted water on to boil and shape the dough into 16 balls. When the water boils, poach the balls for about 5 minutes until they rise to the surface. Then add them to the soup along with the noodles and chicken.
Salt beef kreplach (#ulink_e632e47e-5a80-5be2-8cde-f79e33609af7)
I’ve used leftover salt beef (see here) to make these and although it’s not traditional, I prefer them to the classic beef ones.
MAKES 48 DUMPLINGS
Preparation time 10 minutes, plus 20 minutes resting
Cooking time 4 minutes
300g 00 grade pasta flour
3 medium free-range eggs
1 tbsp beef dripping or chicken schmaltz
500g leftover salt beef (you can use raw minced beef chuck and a little beef fat)
1 onion cooked in the chicken soup, or 1 onion cooked slowly for 15 minutes in oil or beef dripping, mixed with the salt beef
You need either a table-top mixer with a dough hook or a food processor. Blitz together the flour, eggs and fat. The dough should come together and look like lots of small pebbles of pastry. Turn it out of the bowl and knead for about 2–3 minutes until it is firm and shiny. Cover and leave to rest in the fridge for 20 minutes.
Cut the dough into 4, take one quarter and cover the rest with a warm damp towel. Roll out the first quarter. You shouldn’t need much (or any) flour and sometimes it’s better to roll with semolina to prevent the kreplach becoming sticky when you poach them. Use a 9cm cutter to cut rounds of dough as if you were making ravioli. Place a large teaspoon of the salt beef and onion filling into the centre of each disc of dough. Brush the edges with water or egg and fold the outside rim to close like half moons. Place the made dumplings onto a tray lined with greasproof paper and scattered with a little semolina flour if possible. Continue with the rest of the dough.
Cook this like fresh pasta: bring a large saucepan of salted water to the boil and cook the kreplach for 4 minutes. Drain and add to the soup.


Under the Weather All the Veg Soup (#ulink_f98c0136-cb32-57c0-bcef-3cce22f8b2d4)
In the grisly months when the weather is bringing you down both physically and emotionally, you can rest easy that at least winter provides you with some of the most important vegetables for your health. This soup is the perfect restorative – the barley is wholesome, the greens are health-giving and the broth will bring you back to life.
SERVES 6
Preparation time 20 minutes
Cooking time 30 minutes
2 tbsp olive oil
2 onions, finely chopped
4 garlic cloves, finely chopped
2 leeks, halved and shredded few sprigs of thyme, leaves picked
1 bay leaf
200g pearl barley
2 litres vegetable or chicken stock
1 large courgette, quartered then thinly sliced
bunch of cavolo nero, finely shredded
2 large spring onions, finely shredded
pinch of cayenne pepper
large pinch of white pepper
juice of ½ lemon
large handful of parsley, finely chopped
sea salt and freshly ground black pepper
In a large heavy-based saucepan, heat the oil over a medium heat and add the onions. Cook for about 15 minutes until they have softened and started to go golden, before adding the garlic. Cook for a further minute or two, then add the white part of the shredded leeks (keep the green part for later), the thyme and bay leaf. Allow the leeks to soften for about 5 minutes. Next mix in the pearl barley and cook it for a minute before pouring in the stock.
Cook at a medium simmer for about 25 minutes until the pearl barley has cooked through but still retains some bite. At this stage add the courgette, cavolo nero, the green part of the leeks and the spring onions. The vegetables will only take a few minutes to cook through. Before serving season with the cayenne pepper, white pepper, black pepper, salt, lemon juice and parsley.



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