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Natural Alternatives to Antibiotics: How you can Supercharge Your Immune System and Fight Infection
Leon Chaitow
We now know that antibiotics are not the simple solution we once thought. But how can we stay well without them? This book shows how to keep your immune system in peak condition – and stay healthy without antibiotics.Antibiotics have been one of the most succesful inventions of modern medicine – saving many millions of lives around the world. But antibiotics aren’t the trouble free pill for all ills we once thought.Over exposure to antibiotics through over prescription and also from the food chain – means our immune systems are often ‘lazy’.• Antibiotic resistant superbugs mean we need healthier immune systems than ever before.When our immune system is naturally healthy, infections and bugs should hardly ever be a problem. Natural Alternatives to Antibiotics explains the natural therapies herbal medicines you can take to:• strengthen your immune system naturally so you that minor infections don’t become problems.• fight infections without antiobiotics.• make sure your children have well developed immune systems.




Copyright (#ulink_a23d2e91-4b93-56ed-9f0b-fc4ea1e27c48)
Thorsons
An Imprint of HarperCollinsPublishers
1 London Bridge Street,
London SE1 9GF
www.harpercollins.co.uk (http://www.harpercollins.co.uk)
First published by Thorsons as
Antibiotic Crisis, Antibiotic Alternatives 1998
© Leon Chaitow 1998
Leon Chaitow asserts the moral right to be identified as the author of this work
A catalogue record for this book is available from the British Library
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HarperCollinsPublishers has made every reasonable effort to ensure that any picture content and written content in this ebook has been included or removed in accordance with the contractual and technological constraints in operation at the time of publication.
Source ISBN 9780007122479
Ebook Edition © JULY 2016 ISBN: 9780008212896
Version: 2016-08-24

Contents
Chapter 1 The Antibiotic Crisis (#ulink_a3779a7f-2da3-50d4-851b-751a7fa82ccf)
Chapter 2 Bacteria – The Good, the Bad, and the Frightening
Chapter 3 The Story So Far: A Brief History of Antibiotic Use
Chapter 4 How the Major Antibiotics Work – and Some Problems
Chapter 5 Immune Enhancement: Lifestyle, Detoxification, and Mind-Body Factors
Chapter 6 Immune Enhancement: Supplements, Herbs, Hydrotherapy, and Acupuncture
Chapter 7 Ecological Damage Caused by Antibiotics – The Yeast Connection
Chapter 8 Antibiotics, Bowel Flora, and Illness
Chapter 9 Probiotics – What to Do If You Have to Take Antibiotics
Chapter 10 Children, Antibiotics, and Probiotics
Conclusion
Keep Reading (#u29dfa16d-6d6b-53bb-bd8c-0084d8cc87d2)
References
About the Author
Other Books By
Copyright (#ulink_296e61da-ff77-5b16-add9-debb7ba95699)
About the Publisher

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