Boundaries: Step Three: Love and Intimacy
Jennie Miller
Victoria Lambert
Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s undeniable that setting clear boundaries in our relationships and families, our home and our workplace would improve life for everyone in this fast-moving world. But where do you start?Boundaries offers hands-on practical exercises, case studies and lessons on personal boundaries, families and the real shape of healthy relationships and friendships. It gives you the perfect tools to develop good habits in all areas of your life: from sleep and eating to dating and social media use.Dive into this groundbreaking four part programme and you will begin to develop the right personal boundaries to find a life that nourishes and fulfils you, and hands control of your life back to you — once and for all.This part will teach you how to apply boundaries to your emotional life. It will cover:- Love Limits- Staying in Love- Love Leaving- Looking for Love- Friends and FrenemiesThese books can be read individually or as a series in any order.Jennie Miller MSc is a Transactional Analysis psychotherapist, trainer and relationship expert with 20 years’ experience. Victoria Lambert is an award-winning journalist on health and wellbeing issues.
Boundaries
Step Three: Love and Intimacy
Jennie Miller and Victoria Lambert
An imprint of HarperCollinsPublishers Ltd.
1 London Bridge Street
London SE1 9GF
First published in Great Britain by HQ in 2018
Copyright © Jennie Miller and Victoria Lambert 2018
Jennie Miller and Victoria Lambert asserts the moral right to be identified as the author of this work.
A catalogue record for this book is available from the British Library.
This novel is entirely a work of fiction. The names, characters and incidents portrayed in it are the work of the author’s imagination. Any resemblance to actual persons, living or dead, events or localities is entirely coincidental.
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Ebook Edition © January 2019 ISBN: 9780008324704
Version: 2018-11-26
CONTENTS
Cover (#ubd6b341f-90c6-590c-9e34-7018d89f3742)
Title Page (#ub7176a63-40c2-5295-96d7-a0fafa07fd55)
Copyright (#u7415e26a-4106-5284-8e41-29cf681bab46)
An Introduction to Boundaries (#ulink_06d105c6-2842-5c43-bf09-2daf0b3eeeb7)
STEP THREE: LOVE AND INTIMACY
Having learnt to negotiate your position in the workplace, now’s the time to apply boundaries to your emotional life.
Love Limits
Staying In Love
Love Leaving
Looking For Love
Friends and Frenemies
APPENDIX 1
Transactional Analysis: An Overview
APPENDIX 2:
Strokes
Acknowledgements
About the Publisher (#u9f7b4434-59da-5adf-b6d1-8e3c12d0b689)
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Дженни Миллер и Виктория Ламберт
Тип: электронная книга
Жанр: Семейная психология
Язык: на английском языке
Издательство: HarperCollins
Дата публикации: 16.04.2024
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О книге: Do you often feel you can’t say no?Are you spread too thin between your relationships and your responsibilities? Is there never time to do the things that really matter to you?There is a solution to this very modern chaos: boundaries. It’s undeniable that setting clear boundaries in our relationships and families, our home and our workplace would improve life for everyone in this fast-moving world. But where do you start?Boundaries offers hands-on practical exercises, case studies and lessons on personal boundaries, families and the real shape of healthy relationships and friendships. It gives you the perfect tools to develop good habits in all areas of your life: from sleep and eating to dating and social media use.Dive into this groundbreaking four part programme and you will begin to develop the right personal boundaries to find a life that nourishes and fulfils you, and hands control of your life back to you – once and for all.This part will teach you how to apply boundaries to your emotional life. It will cover:– Love Limits- Staying in Love- Love Leaving- Looking for Love- Friends and FrenemiesThese books can be read individually or as a series in any order.Jennie Miller MSc is a Transactional Analysis psychotherapist, trainer and relationship expert with 20 years’ experience. Victoria Lambert is an award-winning journalist on health and wellbeing issues.