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Let’s Get Physical: Get fit and fabulous the ‘80s way
Ashley Davies


Are you sick and tired of clean eating? Do you miss the days when exercise was less mindful and more fun? And do you agree we could all do with a little more Lycra in our lives?The antidote to the modern malaise of serious health and fitness is a return to simpler times. In the 1980s, getting fit meant getting dressed to the nines in sparkling, skin-tight workout wear, teasing your hair or combing your moustache to its full glory, and shaking what your mama gave you to the top tunes of the day. It was fabulous, and it was fun.This hilarious, pocket-sized book offers an earnestly 80s introduction to getting fit and fabulous. From diet and exercise trends and top fashion tips, to the places to be and things to be seen doing to flaunt what you’ve got, this collection of vintage photos and caustic captions will help you to become your most excellent self, 80s style.

























Copyright (#ulink_2d46b98f-753b-5cda-a265-0da25dc944e8)

HarperCollinsPublishers

1 London Bridge Street

London SE1 9GF

www.harpercollins.co.uk (http://www.harpercollins.co.uk)

First published by HarperCollinsPublishers in 2017

Copyright © HarperCollinsPublishers 2017

Text by Ashley Davies

Picture research by Katie Horwich

Design by Gareth Butterworth

Front cover photograph © Education Images / UIG via Getty Images

Back cover photographs © Shutterstock.com (http://Shutterstock.com)

For full photography credits, see pages (#u983df6bb-8a57-5fbc-8d5f-b03032052639)

A catalogue record for this book is available from the British Library

Source ISBN: 9780008277833

Ebook Edition © November 2017 ISBN: 9780008286620

Version: 2017-12-04

This ebook is copyright material. All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the non-exclusive, non-transferable right to access and read the text of this e-book on-screen. No part of this text may be reproduced, transmitted, down-loaded, decompiled, reverse engineered, or stored in or introduced into any information storage and retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of HarperCollins.

HarperCollinsPublishers has made every reasonable effort to ensure that any picture content and written content in this ebook has been included or removed in accordance with the contractual and technological constraints in operation at the time of publication.


Contents






Cover (#ua901de6d-576e-5a91-a7c4-2023b43593de)

Title Page (#ub39c56f7-8b27-5669-89a6-1f2f2d6e4c23)

Copyright (#ulink_081c2814-3b9c-5b85-9416-855628cc2579)

Introduction (#ulink_5e62889f-c97a-5d0e-adb8-2d2e8203a92d)

Chapter 1: Work It

Chapter 2: Live It

Chapter 3: Flaunt It

Photography Credits

Acknowledgements

About the Author

About the Publisher




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